This Sunday I am excited to teach three of my talented colleagues in a semi private setting in my Kerrytown office. We will explore the idea of Being (not doing) as we give bodywork. This lesson is one that I feel is important to continue to explore on and off the mat. It's one that our culture does not value but when we tap into it, we experience the vastness of the whole universe and the healing potential within. This Deepak Chopra quote inspires the theme and the lesson I'm sharing: "The Universe contains three things that cannot be destroyed; Being, Awareness and LOVE".
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